Transform Your Body, Elevate Your Life
Where Strength Meets Serenity in the Heart of Rome
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Our Philosophy: Strength, Serenity, Community
Located at 14 Via Appia Antica, Floor 2, in the vibrant heart of Rome, Corpo Forte Studio is more than just a gym – it's a sanctuary for holistic well-being and personal growth. Founded with the vision of creating a fitness space that nourishes both body and mind, our studio is a testament to the belief that true health is a balance of physical vitality, mental clarity, and strong community bonds. We are nestled in a location rich with history, bringing a sense of grounding and permanence to your fitness journey in the Eternal City. Our studio opened its doors with the goal of providing a distinct alternative to conventional gyms, focusing on personalized attention and a welcoming atmosphere where everyone feels empowered.
Our mission is to provide a welcoming and empowering environment where you can pursue your fitness goals and find balance in your life, whether you're a seasoned athlete or just beginning your wellness path. Every corner of our studio is designed to inspire and facilitate your progress, from our carefully selected equipment to our serene spaces for recovery and mindfulness. We pride ourselves on building genuine connections with our members, understanding their individual needs and celebrating their achievements together. This commitment to a supportive community sets Corpo Forte Studio apart, fostering a sense of belonging that extends beyond the workout floor.
Our expert trainers and instructors are not just certified professionals; they are passionate mentors dedicated to guiding you safely and effectively. They bring a wealth of knowledge and diverse specializations, ensuring that whether your focus is on strength training, flexibility, endurance, or finding inner peace through movement, you receive the highest quality instruction. They craft personalized programs and lead dynamic classes that are both challenging and inspiring, adapting to your progress and keeping you motivated every step of the way. At Corpo Forte Studio, we believe that fitness is a lifelong journey, and we are honored to be your partner in achieving sustainable health and a profound sense of well-being amidst the beautiful backdrop of Rome.
Our Services
Discover the range of tailored services designed to meet your unique health and fitness needs and unlock your full potential.
Gym Facilities
Experience our spacious and meticulously maintained gym floor equipped with the latest generation of cardio machines, free weights, and strength training equipment from leading brands. We ensure a clean and invigorating environment where you can pursue your personal workout regimen at your own pace. Our facilities are designed for optimal flow and functionality, supporting everything from high-intensity interval training to focused strength building. The open layout promotes a sense of space, allowing you to move freely and comfortably during your session. Access is available during our extensive operating hours, providing flexibility to fit fitness into your busy Roman schedule.
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Personal Training
Unlock your peak performance and reach your specific health and fitness milestones with our certified personal trainers. They provide expert one-on-one coaching, developing customized workout plans tailored precisely to your body, goals, and any physical considerations. Whether your aim is weight loss, muscle gain, improved athletic performance, or injury rehabilitation, our trainers offer the knowledge, motivation, and accountability you need to succeed. Sessions are designed to be challenging yet safe, ensuring proper form and maximizing effectiveness. Invest in personalized guidance to accelerate your results and build sustainable habits.
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Group Fitness Classes
Discover the energy and camaraderie of our diverse group fitness classes. We offer a wide variety of options to suit every interest and fitness level, including exhilarating Spinning sessions, strengthening Pilates, calming and centering Yoga flows, dynamic HIIT classes, and more. Led by passionate and experienced instructors, these classes provide a fun, motivating, and effective way to get fit alongside fellow members. Find inspiration in a shared environment and make fitness a social, enjoyable part of your week. Check our detailed schedule to find the perfect class to complement your routine.
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Nutrition Coaching
Achieve comprehensive wellness by complementing your physical training with expert nutrition guidance. Our certified nutrition coaches work with you to develop personalized eating plans that support your fitness goals, whether you're looking to lose weight, build muscle, improve energy levels, or simply adopt healthier eating habits. They provide practical advice, education, and ongoing support, helping you make sustainable dietary choices that fuel your body optimally for performance and recovery. Understand the vital role of nutrition in your overall health journey with tailored coaching sessions.
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Sports Massage
Prioritize your recovery and physical well-being with our professional sports massage therapy. Our skilled therapists specialize in techniques designed to alleviate muscle soreness, improve flexibility and range of motion, prevent injuries, and enhance overall athletic performance. Whether you're training intensely or experiencing everyday tension, a targeted sports massage can significantly aid in muscle repair and relaxation. Booking a session is an investment in your body's longevity and ability to perform at its best. Allow our experts to help you recover smarter.
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Recovery Services
Dedicate time to recuperate and regenerate in our specialized recovery zone. This area is equipped with essential tools like foam rollers, massage guns, stretching mats, and other aids to help you effectively manage muscle soreness, improve circulation, and enhance flexibility post-workout. Proper recovery is just as crucial as the training itself for preventing injury and ensuring consistent progress. Utilize this dedicated space and the available resources to optimize your body's natural healing processes and prepare for your next training session feeling refreshed and ready.
Discover RecoveryWhy Corpo Forte Studio?
We are dedicated to providing an exceptional fitness experience tailored to your individual needs, setting us apart as your premier wellness destination in Rome.
Expert Certified Trainers
Our team consists of highly qualified and certified professionals who are passionate about fitness and dedicated to helping you achieve your full potential safely and effectively. They bring diverse expertise and a genuine commitment to your success.
State-of-the-Art Equipment
Train with confidence using the latest and most advanced fitness technology available. We continuously invest in top-tier cardio, strength, and functional training equipment to provide you with the best possible workout experience.
Diverse Class Offering
Explore a wide range of group fitness classes designed to cater to all interests and fitness levels. From high-energy Spinning and strength-focused HIIT to mindful Yoga and controlled Pilates, you'll find the perfect class to keep you motivated and engaged.
Holistic Wellness Focus
We believe in a comprehensive approach to health. Beyond physical exercise, we offer integrated services like personalized nutrition coaching and dedicated recovery facilities to support your overall well-being and ensure balanced results.
Supportive Community
Join a welcoming and inclusive environment where members inspire and support each other. Corpo Forte Studio is a place where friendships are built alongside fitness goals, fostering a positive and motivating atmosphere for everyone.
Prime Rome Location
Conveniently located at 14 Via Appia Antica, Floor 2, our studio is easily accessible in the heart of Rome, making it simple to incorporate your fitness routine into your daily life amidst the beauty of the city.
Explore Our Studio
Step inside and see where your fitness journey begins. Our gallery provides a glimpse into the vibrant atmosphere and modern facilities at Corpo Forte Studio.
Hear From Our Members
Real stories and experiences from the passionate and supportive Corpo Forte Studio community.
Joining Corpo Forte Studio was the best decision I made for my health last year. The trainers are absolutely incredible – knowledgeable, encouraging, and genuinely invested in your progress. Every session feels challenging yet achievable, and they constantly push me past what I thought were my limits, always with a focus on safety and correct form. The overall atmosphere is so welcoming and positive; it feels like a second home. I've never felt this strong, both physically and mentally, and it's all thanks to the fantastic community and expert guidance here. I look forward to every single visit!
Satisfied Member
I initially came to Corpo Forte specifically for the group classes, hoping to add some variety and energy to my workout routine. I was immediately hooked! The instructors are dynamic and make every class engaging and fun, whether it's a high-intensity Spinning session or a flowy Yoga class. What really made me stay, though, is the incredible community. There's such a supportive vibe among the members; everyone encourages each other. It's more than just a workout; it's a social experience that leaves you feeling motivated and connected. It's truly the highlight of my week, every week!
Group Class Enthusiast
I decided to try personal training at Corpo Forte to specifically target some stubborn fitness plateaus and improve my overall strength. The program my trainer designed was absolutely top-notch – challenging, varied, and perfectly tailored to my body and goals. They were incredibly attentive, providing constant feedback on my form and adjusting exercises as needed. Their guidance pushed me far beyond what I could achieve on my own, and I saw noticeable improvements in just a few weeks. If you're serious about reaching specific fitness milestones, I highly recommend the personal training here; it's a game-changer.
Personal Training Client
For years, I struggled to align my diet with my training goals. Finding Corpo Forte's nutrition coaching was a truly transformative experience. My coach provided clear, actionable, and personalized advice that made healthy eating finally feel manageable and sustainable. They helped me understand how to properly fuel my body for workouts and recovery, and the impact on my energy levels and physical results has been immense. Combined with my training at the studio, the nutrition coaching has made a huge, positive difference in my overall health and well-being. It's the missing piece I needed.
Nutrition Client
Meet Our Expert Team
Our passionate professionals are here to guide, support, and inspire you every step of your fitness journey at Corpo Forte Studio.
Marco Bianchi
Head Trainer
Marco is a highly accomplished Certified Strength and Conditioning Specialist with over a decade of experience transforming bodies and lives. His expertise lies in creating science-backed, results-driven programs for all levels, from beginners to advanced athletes. Marco is known for his motivating coaching style and dedication to helping clients build sustainable strength and fitness.
Elena Rossi
Yoga Instructor
Elena is an experienced and compassionate Yoga teacher specializing in Vinyasa and restorative practices. Her classes focus on mindful movement, breathwork, and building strength and flexibility while promoting inner peace. Elena creates a nurturing space for students to explore their bodies and connect with their breath, offering modifications for all levels.
Giuseppe Verdi
Nutrition Coach
Giuseppe is a Registered Dietitian passionate about helping individuals optimize their health and performance through personalized nutrition. He provides evidence-based guidance on everything from meal planning and macronutrient timing to developing healthy eating habits for long-term wellness. Giuseppe believes that proper nutrition is the foundation of fitness.
Anna Moretti
Pilates Instructor
Anna is a certified Pilates instructor dedicated to helping clients build core strength, improve posture, and enhance flexibility through controlled, precise movements. She teaches various Pilates disciplines, focusing on body awareness and the mind-body connection. Anna's classes are challenging yet accessible, promoting balanced strength and injury prevention.
Got Questions? We Have Answers.
Browse our frequently asked questions to quickly find the information you need about Corpo Forte Studio.
Get in Touch
Visit us, give us a call, or send us a message. We're located in the heart of Rome and ready to assist you on your fitness and wellness journey.
Our Details
Address: 14 Via Appia Antica, Floor 2, 00178 Rome, Lazio, Italy
Phone: +39 06 1234 5678
Email: info@
Business Hours:
Monday - Friday: 6:00 AM - 10:00 PM
Saturday - Sunday: 8:00 AM - 7:00 PM
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Ready to Start Your Fitness Journey?
Don't wait any longer to invest in your health and well-being. Join the welcoming Corpo Forte Studio community today and discover the strength and serenity you seek.
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